Thursday, February 4, 2016

Relaxing the Body: Learn More About the Different Types of Massage

Massage involves working on the body with different types of pressure that may be structured, unstructured, moving, or stationary. Massage therapy is paramount because it promotes relaxation and the general well-being of a person. Massage is normally done manually or with mechanical aid. The pressure to the body can be applied with the fingers, hands, knees, elbows, feet, or forearm.

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