Monday, February 22, 2016

Massage Therapy: Give Your Body the Break it Deserves

These days, many Denver residents are looking for ways to optimize their health, improve their energy levels, and enhance their physical appearance. If any of these objectives are yours, you should know that attaining a professional massage can help. Learn more about how having a massage in Denver clinics can boost your level of wellness and improve your appearance. As noted by the Northwestern Health Sciences University, massage therapy is a process that involves manually manipulating the body's soft tissues for the purpose of enhancing well-being and health.

Acupuncture: Coming of Age in the Digital Era

As more time passes by, the undeniable and overwhelming health benefits that Eastern medicine brings to the table are becoming impossible to ignore. Eastern medicine gives external treatment and methods great weight, and this focus can be seen in the techniques of acupuncture. This ancient and highly technical medical art has a proven ability to alleviate many different kinds of ailments. Take a closer look at some of the amazing benefits that this ancient medical discipline brings to the table.

Thursday, February 4, 2016

Relaxing the Body: Learn More About the Different Types of Massage

Massage involves working on the body with different types of pressure that may be structured, unstructured, moving, or stationary. Massage therapy is paramount because it promotes relaxation and the general well-being of a person. Massage is normally done manually or with mechanical aid. The pressure to the body can be applied with the fingers, hands, knees, elbows, feet, or forearm.

What You Probably Did Not Know about Acupuncture for Pain Management

Acupuncture involves the use of long thin needles being inserted in to the skin on specific parts of the body. To determine where the needles should be placed, the acupuncture specialist does a few tests first. They look at the tongue for signs of illnesses and inspect the body's pulse in various places to determine where the flow of energy might be blocked or stagnant. Those who practice acupuncture believe that most illnesses and pain are caused by the body's energy not flowing correctly, so the needles are placed in what they believe to be blocked energy areas. Most acupuncturists focus on healing the body as a whole, so besides offering acupuncture treatment, they sometimes also recommend herbal supplements and healthy diets to patients.