Should I or Shouldn’t I: The Misconceptions About Massage Therapy

For centuries, people have been enjoying massages to achieve relaxation, and to promote healing. The touch of pressure by a trained professional could help treat a variety of injuries and health problems; massage therapy has the potential to prevent these injuries as well. Even though massage therapy could enhance wellness, there are many misconceptions pertaining to massages. Do not let the misconceptions listed below keep you from receiving massage therapy in Denver.
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Enjoy Instant Relief from Pesky Foot and Leg Pain with Acupuncture

If the balls of your feet, the bottoms of your feet, or your big toes hurt when you walk, then you have serious issues with foot pain. The good news is that acupuncture can treat any of these variations on the common theme of foot or leg pain. While every one of these and other leg and foot pain conditions requires a different variety of acupuncture treatment, all of these pains have in common that acupuncture is a superb method for treating each one of them. Your treatment is set up based on the pain that you have and report.
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Acupuncture and Other Methods May Help You Beat Chronic Pain Issues

Chronic pain can be a problem for a lot of people. Studies reveal that over 76.5 million Americans suffer from it, with a third reporting that the pain they experience as being debilitating. Most of the time, treating this pain requires the regular use of pain medication or even surgery. For some people, these options are less than ideal. Fortunately, it is possible to deal with chronic pain using pain management therapy. This involves using alternate methods of dealing with pain. Two excellent examples of these alternatives are acupuncture and massage therapy.
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The Differences and Health Benefits of Popular Massage Therapies

If you are like many other people, when you think about a massage, you may think about getting pampered in a relaxing session at a luxury spa. While a massage is viewed as a way of pampering yourself, there are numerous health benefits that you can enjoy through this type of treatment as well. After you have learned more about the health benefits of massage therapy, you may be ready to make an appointment for a massage in Denver soon.
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Common Types of Massage Therapy and the Health Concerns They Address

In an economic center like Denver, the daily routine can put a great deal of stress on people. Because of the busy lifestyle, many tend to ignore it and some may not even be aware of it. However, the effects of stress can stack over time, leading to health problems. If you start to experience discomfort, it’s best to go to a doctor for help. You can also consider augmenting it with massage therapy. Massage Benefits Archeological evidence suggests that people have practiced massage since ancient times. It has seen many developments and modifications and now, people get a massage for different health-related purposes. MedicineNet enumerates pain and stress relief, sports injury rehabilitation, relaxation, depression and anxiety reduction, and general well-being as some of the benefits of massage.
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The Effectiveness of Acupuncture and the Conditions it is used for

As the capital of the state of Colorado, Denver is one busy city. Living in this city, you’re likely working or taking care of your own business. With that, you can’t let painful medical condition take precious time away from important tasks. If you’re looking for additional ways for dealing with one, you might want to consider acupuncture. This method of alternative medicine originated in China and has been in use in the western world for decades. It is used in combination with conventional medicine in dealing with different conditions.
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Don’t Let Soreness Spoil Your Game: Sports Massage for Muscle Strain

No matter how careful any player tries to be, injuries are inevitable and are part of being an athlete. Of all the sports-related injuries, muscular strains are one of the most common, and this often occurs from repetitive workouts. According to the Pacific College of Medicine, this is so because muscles that are heavily used tend to lose their ability to relax. With muscles turning stiff and losing their flexibility over time, muscle strain can further lead to stress fractures– a painful condition where the muscles become over-fatigued, and tiny hairline cracks develop in the bone along the attachment sites of the muscle. Athletes in Denver are encouraged to incorporate sports massage in their schedule to avoid muscle strain after strenuous training sessions.
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Achy Cramps and Crazy Mood Swings: Dysmenorrhea Relief and Acupuncture

Acupuncture has been known to offer a stabilizing effect on the reproductive hormones in the body, opening the way for women to seek out this potent alternative therapy to alleviate a host of other health issues. According to Natural News, a substantial number of studies have shown that Acupuncture helps reduce the sometimes intense cramping pain of the menstrual condition called dysmenorrhea. Many women suffer from dysmenorrhea during their younger years and usually gets better as they age. Generally, the condition is considered normal though the pain can be immense to the point of crippling, such that one would be compelled to skip school or work. Aside from abdominal cramping, heavy menstrual flow and lower back pain, dysmenorrhea also comes with headache, nausea, and diarrhea or constipation.
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Massage in Denver Can Have Numerous Health Benefits for the Elderly

According to a recent study, after a one-hour massage, majority of patients showed significant improvement in pain, stiffness, and functional disability. The results went on to stay at the same levels for a period of sixteen weeks. Admittedly, the study needs more research to provide more specific information, but it shows that massage therapy can help in managing osteoarthritis symptoms, perhaps as a part of an individual treatment program. With the facts and findings above, massage therapy might as well be a part of every senior’s healthcare regimen. A practice such as Berkeley Community Acupuncture and Massage Therapy in Denver can help you.
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Your State of Mind During Acupuncture Affects the Treatment’s Success

Still, it’s not only good vibes and trust in the treatment that could improve acupuncture. The treatment also hinges on the skill and degree of experience of your acupuncturist. For instance, needling sensation or the correct localization of the acupuncture points is considered to be essential to the efficiency of the treatment. The same is true for acupoint specificity and acupuncture manipulation. Only experienced practitioners of acupuncture in Denver or elsewhere could make sure that the procedure is done correctly. Trust only professionals from practices like Berkeley Community Acupuncture and Massage Therapy for your pain relief.
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Sports Massage in Denver Can Be for Everyone, Not Just for Athletes

Summer is not only the season for vacations and escapades, but is also the season when people find themselves yearning to do a lot of outdoor activities like running, hiking, and biking, as well as other sports. Having an active lifestyle, however, sometimes entails body pain and injuries. To relieve the pain and fatigue after an activity-filled day, you might want to consider having a sports massage in Denver, which is also beneficial for people with an active lifestyle. What is Sports Massage? Most professional athletes and even competitive athletes like marathon runners or triathletes are known to undergo sports massage before and after an athletic event in order to prepare the body for the upcoming performance and relieve the body of the effects of the sport respectively. Sports massage integrates a variety of massage techniques to address specific areas in the body experiencing injury or pain.
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Denver Pain Management Experts: Why Pain is Different for Everyone

Everyone has experienced pain, minor or major ones, at some point in their lives. Hearing the word “pain” itself is enough to make everyone cringe as they recognize the unpleasant sensation that they can feel anywhere in their body. Both a physical and emotional experience, everyone feels and perceives pain in different ways and intensities. Fortunately, it can be managed with the help of Denver pain management experts. Defining Pain The International Association for the Study of Pain defined pain as an unpleasant sensory and emotional experience. Medical experts further explain that it is the final interpretation of the body’s central nervous system to mostly noxious or irritating stimulation, thus producing a perception of an unpleasant sensation, along with the feeling of discomfort and suffering. To put it simply, pain is your body’s way of warning you of impending danger, telling you to pay attention to what you’re doing to prevent damage.
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Local Denver Massage Center Talk about Different Types of Massages

Trigger Point Massage – This type of massage is very similar to deep tissue, but instead of just applying pressure on the affected part, trigger point massage also presses into the surrounding areas of the painful part. Trigger point is one of the most requested types of massage in many Denver Massage centers like Berkeley Community Accupuncture and Massage Therapy. This is best for tension and chronic muscle pain. Also called as finger massage, this type of massage applies light and fleeting force into the pressure points in the body. This is very good for those who want to have a relaxing experience, and is particularly effective against headaches, slight back pains, and low energy levels.
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A History of How Denver Acupuncture Pierced through Western Medicine

Miriam Lee was the first licensed Acupuncturist in California in 1972. She was given a trial period to prove that the practice will work consistently, instead of it being a hit or miss, like most people believed at that time. Governor Ronald Reagan signed acupuncture to be a legal experimental procedure and many success cases were written into account, and then publicized. 1976 finally saw the legalization of acupuncture in the U.S., which brought forth a wave of many Chinese doctors and acupuncture practitioners. Since then, the practice of acupuncture in Denver, and many other parts of the U.S., has been steadily growing in popularity.
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A Calmed Mind: Better Mental Health through Denver Massage Therapy

Most people get massage to relieve the pain and stress they experience on different parts of their bodies. What most people don’t know is that Denver massage therapy benefits you not only physically but also promotes better mental health. You don’t have to be experiencing excruciating pain to get a massage. You can actually calm your mind to get ready to face the world again with a soothing massage.
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Your Very First Appointment: How to Prepare for Acupuncture in Denver

Trying something for the first time can be both exciting and scary. Maybe you’ve heard of acupuncture from a friend, and now you would like to try it. As a first timer, you might be a little overwhelmed by the whole idea of someone sticking thin needles on your body, but there really is no reason to get anxious about. All you need to do is prepare before you show up for your first appointment for acupuncture in Denver.
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Regular Therapeutic Massage for Denver Residents Has Several Benefits

Massage is one of the oldest types of medical therapy on record. The earliest accounts have it traced to 2700 BC, with Chinese historical documents stating that massages were used as treatment for ailments ranging from paralysis to labor pains. It isn’t only in ancient China that massage was popular; Egyptian and Indian histories have also noted the use of massage as treatment. It should be no surprise then that many doctors recommend a visit to Denver massage clinics like Berkeley Community Acupuncture and Massage Therapy as a non-invasive way to treat several medical conditions.
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Effective Acupuncture for Denver Residents Can Help Resolve Their Pain

People suffer from pain from various reasons. It can be caused by injuries to the muscles, a side effect of surgery, or old age. The most common way to treat pain is through medication, however, using them isn’t always successful. That is why alternative treatments like getting acupuncture near Denver can be a useful way to help those suffering from chronic pain. Acupuncture is an Eastern way of treatment that has a history of being used for thousands of years. However, it only started becoming popular in the West around the ‘70s. The procedure involves inserting needles into specific locations on a body. The traditional explanation for this is that it encourages the flow of chi in a body, helping in easing any blockages. A more modern rationale is that the nerves and muscles are positively stimulated by the needle insertion. No matter what the reason for its effectiveness, acupuncture has been proven to help with various types of pain.
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Denver Acupuncture and Massage Therapy Company Hires Acupuncturist

As a leading Denver acupuncture and massage therapy institution, we at Berkeley Community Acupuncture and Massage Therapy make sure that we provide our patrons with only the best service. Our goal is to provide quality holistic health care that is both affordable and effective. We strive to keep abreast of all developments in acupuncture treatments and massage therapy. In this spirit, we proudly welcome Macushla Hobin as the newest addition to our excellent team of acupuncturists. Macushla Hobin is an Oriental Medicine practitioner who practices Herbal Therapy, Gua Sha, Acu-Yoga Therapy, Cupping, Moxibustion, Tui Na Medical Massage Therapy, and Acupuncture. She also offers lifestyle coaching and nutrition guidance.
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Naked Science: The Truth behind a Nice, Soothing Massage in Denver

When someone talks about getting a soothing massage in Denver, what may immediately come to mind is the wide variety of different styles (Swedish, Thai, etc.) Each and every method, however, boils down to one common definition: a skilled manipulation of soft body tissues to improve health and well-being. Massage is hailed by many as a way of relaxing tired, aching muscles. Still, not everyone knows about what actually goes on behind the scenes that makes massage therapy such a reinvigorating wonder. Fortunately, this article explains the real science behind the soothing effects of a visit to Denver massage centers such as Berkeley Community Acupuncture and Massage Therapy.
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