Monday, October 20, 2014
Cortisol, also called the stress hormone, is a naturally occurring hormone in the body. The body releases it in response to stress, and although it has many benefits, it has plenty of downsides as well, as suggested by the news excerpt above. Fortunately, there is a way to reduce cortisol levels in the body naturally, and it’s called massage therapy. In a series of studies, researchers discovered that massage therapy could lower the body’s cortisol levels by as much as 53 percent. Apart from that, massage also increased serotonin and dopamine levels, which are important in reducing depression. Get the massage therapy you need today If stress is taking a huge chunk out of the fun in your life, a massage therapy at a Denver massage facility can help you regain some of it back. Massage enhances the connection between the body and the mind, leaving you with a calm and centered feeling.
Friday, October 17, 2014
For centuries, the Chinese have used acupuncture to treat pain and other ailments. They believe that the method encourages the body to promote natural healing, thereby improving its functions. The Chinese explain that channels of energy flow in a regular pattern throughout the body, and that these channels nourish the body’s tissues the way streams of water irrigate farmland. An obstruction to these channels is like a dam that hampers the flow of water. Acupuncture is done to unblock these obstructions.
Wednesday, October 1, 2014
The genuine feeling of ecstasy one often feels after receiving treatment at a local Denver massage center such as Berkeley Community Acupuncture and Massage Therapy isn’t because of magic. There is a simple premise behind this: upon receiving a massage, the brain releases endorphins, creating the so-called “feel good” hormones dopamine and serotonin. Once these hormones are released, the body feels rejuvenated.